| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2014 |
Run |
Pine Island |
Aerobic Run |
5.0 mi |
45:00 |
9:00 |
 |
| 10/20/2014 |
Run |
Pine Island |
Jog |
4.7 mi |
51:00 |
10:54 |
|
| 10/17/2014 |
Run |
Pine Island |
Easy |
3.3 mi |
29:30 |
8:52 |
|
| 3/25/2013 |
Run |
Pine Island |
Easy |
5.8 mi |
53:56 |
9:17 |
|
| 3/22/2013 |
Run |
Pine Island |
Cut Down |
4.5 mi |
38:00 |
8:27 |
|
| 3/21/2013 |
Run |
Pine Island |
Easy |
4.5 mi |
44:52 |
10:03 |
|
|