Workouts

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Date Activity Course Type ▲ Distance Duration Pace   11/23/2012 Run Liberty MO Easy 6.2 mi 52:30 8:25 11/8/2012 Run Liberty MO Tempo 6.2 mi 51:18 8:15 10/6/2012 Run Liberty MO Race 15.0 km 1:08:16 7:20