Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
11/8/2012 Run
Liberty MO
Tempo 6.2 mi 51:18 8:15
11/23/2012 Run
Liberty MO
Easy 6.2 mi 52:30 8:25
10/6/2012 Run
Liberty MO
Race 15.0 km 1:08:16 7:20