Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/3/2022 Run
Branson MO
Jog 3.0 mi 31:31 10:31
3/18/2011 Run
Branson MO
Easy 5.0 mi 50:00 10:00
3/17/2011 Run
Branson MO
Tempo 5.2 mi 45:00 8:40
3/15/2011 Run
Branson MO
Hill 6.0 mi 1:00:00 10:00
3/14/2011 Run
Branson MO
Tempo 6.0 mi 55:00 9:10