| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2011 |
Run |
Branson MO |
Tempo |
6.0 mi |
55:00 |
9:10 |
 |
| 3/15/2011 |
Run |
Branson MO |
Hill |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/17/2011 |
Run |
Branson MO |
Tempo |
5.2 mi |
45:00 |
8:40 |
|
| 3/18/2011 |
Run |
Branson MO |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/3/2022 |
Run |
Branson MO |
Jog |
3.0 mi |
31:31 |
10:31 |
|
|