Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/29/2012 Run
Lakewood Loop Two
Tempo 6.2 mi 52:08 8:24
8/27/2012 Run
Lakewood Loop
Easy 6.2 mi 54:27 8:46
8/20/2012 Run
Lakewood Loop Two
Easy 6.2 mi 53:05 8:33
8/16/2012 Run
Lakewood Loop
Easy 3.3 mi 29:18 8:56