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Summary
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Run: Long
Previous
Next
7/19/2010
Date
12:10 PM
Time
4.5 mi
Distance
37:38
Duration
8:22 mi
Pace
Equipment
Mizuno Wave Nirvana 6 (TWO)
Weather
Temperature
20 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Trafford Bridge Canal Run
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