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Summary
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Run: Long
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7/16/2009
Date
12:15 PM
Time
6 mi
Distance
49:41
Duration
8:17 mi
Pace
Equipment
Mizuno Nirvana 4
Weather
Temperature
16 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Lowry Bridge
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