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Summary
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Run: Long
Previous
Next
7/30/2010
Date
12:10 PM
Time
4.5 mi
Distance
35:15
Duration
7:50 mi
Pace
Equipment
Mizuno Wave Nirvana 6 (TWO)
Weather
Temperature
17 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Trafford Bridge
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