| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2010 |
Run |
Trafford Bridge |
Long |
4.5 mi |
35:30 |
7:54 |
 |
| 4/19/2010 |
Run |
Trafford Bridge |
Long |
4.4 mi |
35:28 |
8:04 |
|
| 4/15/2010 |
Run |
Trafford Bridge |
Long |
4.5 mi |
35:43 |
7:57 |
|
| 4/9/2010 |
Run |
Trafford Bridge |
Long |
4.5 mi |
35:22 |
7:52 |
|
| 4/6/2010 |
Run |
Trafford Bridge |
Long |
4.4 mi |
35:55 |
8:10 |
|
| 3/29/2010 |
Run |
Trafford Bridge |
Long |
4.4 mi |
35:34 |
8:05 |
|
| 3/4/2010 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:38 |
7:54 |
|
| 3/1/2010 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:38 |
7:54 |
|
| 2/23/2010 |
Run |
Trafford Bridge |
Long |
4.5 mi |
36:33 |
8:08 |
|
| 2/18/2010 |
Run |
Trafford Bridge |
Long |
4.5 mi |
36:01 |
8:01 |
|
| 2/16/2010 |
Run |
Trafford Bridge |
Long |
4.5 mi |
36:10 |
8:03 |
|
| 2/11/2010 |
Run |
Trafford Bridge |
Long |
4.5 mi |
37:40 |
8:23 |
|
| 2/10/2010 |
Run |
Trafford Bridge |
Long |
4.5 mi |
35:47 |
7:58 |
|
| 2/8/2010 |
Run |
Trafford Bridge |
Long |
4.5 mi |
35:59 |
8:00 |
|
| 2/5/2010 |
Run |
Trafford Bridge |
Long |
4.5 mi |
36:47 |
8:11 |
|
| 2/4/2010 |
Run |
Trafford Bridge |
Long |
4.5 mi |
36:50 |
8:12 |
|
| 1/19/2010 |
Run |
Trafford Bridge |
Long |
4.5 mi |
40:40 |
9:03 |
|
| 12/14/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:06 |
7:47 |
|
| 12/1/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
37:12 |
8:02 |
|
| 11/23/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
37:53 |
8:10 |
|
| 11/20/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
37:34 |
8:06 |
|
| 11/9/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:16 |
7:49 |
|
| 11/5/2009 |
Run |
Trafford Bridge |
Long |
4.7 mi |
37:40 |
8:03 |
|
| 11/2/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
37:46 |
8:09 |
|
| 10/15/2009 |
Run |
Trafford Bridge |
Long |
4.8 mi |
35:59 |
7:27 |
|
| 10/1/2009 |
Run |
Trafford Bridge |
Long |
4.8 mi |
36:08 |
7:37 |
|
| 9/1/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
37:08 |
8:04 |
|
| 8/24/2009 |
Run |
Trafford Bridge |
Long |
3.9 mi |
31:19 |
8:00 |
|
| 8/17/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
35:50 |
7:48 |
|
| 8/4/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
39:00 |
8:25 |
|
| 8/3/2009 |
Run |
Trafford Bridge |
Long |
4.5 mi |
37:08 |
8:15 |
|
| 5/28/2009 |
Run |
Trafford Bridge |
Long |
4.5 mi |
35:56 |
7:56 |
|
| 4/27/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:26 |
7:52 |
|
| 4/14/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:55 |
7:58 |
|
| 3/31/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:38 |
7:54 |
|
| 3/12/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:16 |
7:49 |
|
| 3/9/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:32 |
7:53 |
|
| 3/3/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:18 |
7:50 |
|
| 2/20/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:22 |
7:51 |
|
| 2/16/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:29 |
7:52 |
|
| 2/12/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
37:01 |
7:59 |
|
| 2/2/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:49 |
7:57 |
|
| 1/27/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:16 |
7:49 |
|
| 1/19/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
37:22 |
8:04 |
|
| 1/15/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:05 |
7:47 |
|
| 1/8/2009 |
Run |
Trafford Bridge |
Long |
4.7 mi |
36:55 |
7:56 |
|
| 1/6/2009 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:20 |
7:51 |
|
| 12/30/2008 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:58 |
7:59 |
|
| 12/23/2008 |
Run |
Trafford Bridge |
Long |
4.6 mi |
37:11 |
8:01 |
|
| 12/4/2008 |
Run |
Trafford Bridge |
Long |
4.6 mi |
37:22 |
8:04 |
|
| 12/2/2008 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:21 |
7:51 |
|
| 11/28/2008 |
Run |
Trafford Bridge |
Long |
4.6 mi |
36:46 |
7:56 |
|
| 11/25/2008 |
Run |
Trafford Bridge |
Long |
4.6 mi |
37:08 |
8:01 |
|
|