1/10/2012
3:14 PM
10.2 mi
1:08:31.75
6:44 mi
adidas Adios (Green)
Initializing charts...
2 mi warm up and 1 mi cool down with a 7 mile fartlek of 3 min hard 2 min easy. Ran the hards at a 6ish pace. Legs felt really really good. Second great run in two days but they will be tired tomorrow.