10/13/2014
11:38 AM
7 mi
47:37
6:49 mi
adidas adiZero Adios 2.0 (Yellow)
Initializing charts...
2 mi warm up, 3 mi of 2/1 min hard/easy, 2 mile cool down. Legs felt powerful and stride felt graceful. It was pouring though.
Workout type:Tempo
Distance:5 mi
2 mile warm up, 2 mile of 2 min hard, 1 min easy, 1 mile cool down