7/13/2012
10.3 mi
1:11:54
7:01 mi
adidas adizero Boston 2 (Blue)
Warm up 2 mi, then 44 min of fartleks 2min hard/ 2 min easy. Then cool down. It was raining and 75 and humid, so I was tired after about 35 minutes of fartleks, but I pushed through in good time.