8/11/2011
9:00 PM
4.5 mi
26:55
5:59 mi
adidas Adi zero Adios (Red 1)
Run at Abe Lincoln HS track. Ran 3200m, 3 min rest, 800m, 2 min rest and 3200m. Ran a few laps with Sadie. Legs were tired for last part but sub 6 pace overall!