4/3/2017
11:50 AM
13.5 mi
1:28:25.67
6:34 mi
Nike Free FlyKnit 4 (Blue/Orange)
Initializing charts...
5x10/3 min gimp/g50kp fartlek on treadmill at Drake. Great through 4 but last one was rough and size stitch/cramps three cool down. Held 6:10/6:50 pace the first three then god faster.