Run: Long Previous Next

1/20/2010

12:00 AM

18 mi

2:10:19

7:15 mi

No additional information was recorded for this entry.

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<No name>

Notes

Started raining again, so ran 13.6 on treadmill at home. Took a short break and rain stopped so finished last 4.4 outside. Good run and I feel I'm getting stronger, but I know I have a long way to go still.

154.09 mi on NS

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