3/13/2017
11:45 AM
14 mi
1:35:22.40
6:49 mi
Nike Free FlyKnit 4 (Blue/Orange)
Initializing charts...
8x 6min hard 3 min easy Fartlek on treadmill at Drake. Started at 6:22 for first 4 then increased to 6:18, 6:15, 6:11, and 6:04 for the final 4. Felt easy and relaxed.