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Run: Tempo Previous Next

10/30/2017

Date

2:35 PM

Time

7 mi

Distance

50:04.09

Duration

7:10 mi

Pace

Equipment

Nike Free FlyKnit 4 (Blue/Orange)

Health

Avg HR138 bpm

Max HR156 bpm

Splits
Graphs

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Notes

Easy Progression on Treadmill at Drake.

Comments