Run: Long Previous Next

5/6/2017

7:06 AM

27.6 mi

3:18:50.25

7:14 mi

Health

150 bpm
172 bpm
  • Splits
  • Graphs

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Notes

Run with Jason. Calf was bothering me from about mile 8 to mile 25, but never too bad.

Training Plan Entry

Long

24 mi

Easy 10, 10 at gmp, all out 4

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