11/11/2015
5.2 mi
32:39.43
6:17 mi
Nike Free Run 4.0 Flyknit (Blue)
Initializing charts...
Run at indoor track at Drake. 4x400; 4x300; and 4x200 with 1min/45s/30s between intervals and 5 min rest between sets. Run was tough but held it together fairly well, though I didn't have a kick near the end.