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3/23/2013

8 km

29:23

5:55 mi

Race Result

11 / 256 (4.3%)
3 / 16 (18.8%)
10 / 137 (7.3%)
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Notes

Loop the Lake race. Started out about 28 with slight wind. Ran 5:47, 5:52, 5:53, 6:00, and 5:52 miles. Really happy with the race with little to no hamstring issues before or in the few hours afterward. I was tired by mile 3, but I was able to hold on and push through the tiredness. Cold caused more shortness of breath than I am used to, but legs were still the limiter of this race. I'm very happy with where I'm at though.

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