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12/26/2013

6 mi

43:56.86

7:20 mi

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Notes

Run at Hoover HS. Did 8x200 sprints with 400m recovery. Ran all 8 in a row. Wanted to do 12 but legs were really tired and left hammy tight so I stopped. There was plenty of snow so I'm sure my times would have been a few seconds faster if it were dry out. Good run overall.

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