Run: Long Previous Next

2/17/2010

12:00 AM

19.9 mi

2:26:16

7:22 mi

Health

164 bpm
172 bpm
  • Map

<No name>

Notes

Run at home. Ran 14.5ish, took a break and then finished up. This was a good run for me; even better than last week on the treadmill. I was hoping for another mile but I ran out of time, but this run gives me a lot of confidence heading into the Eugene Marathon. No rain but cloudy and slightly windy.

230.56 mi on NS

Comments