4/7/2011
9:05 PM
5.1 mi
30:52
6:07 mi
No additional information was recorded for this entry.
Run with Anna's ERC speedgroup. Ran 2X2.53 at Alton Baker with 3 min recovery. My legs were a little tight but loosened up quickly. Also took the wrong way, but according to Google it came out to 2.53 miles per lap.
100.97 OD 73.00 TM on Ads