Run: Interval Previous Next

8/26/2011

3:30 PM

5 mi

31:59

6:24 mi

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<No name>

Notes

6x.5 mile at 5k pace, with ~.33 mile recovery. Ran inside the Knapp Center, so 7.5 laps per mile was crappy, but the run was good. Between this and cool down, left hamstring was bothering me I think due to the constant turning to the left, but I'll keep it in check and ease up if need be.

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