Run: Long Previous Next

1/13/2010

12:00 AM

17.2 mi

2:03:28

7:11 mi

No additional information was recorded for this entry.

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Notes

Ran 10.15 mi outside to begin with, then 7.05 on treadmill inside. First 6.6 mi were great, is was sprinkling but it was cool and felt awesome. The next 3.6 were horrible, though as the wind picked up and it started pouring when I was far from home :( Changed into dry clothes and finished up on the treadmill, by running 5.05 mi, a short break and then finishing up. It felt so good to be running outside except towards the end when my shoes were very soggy. This run felt very good. The best long run I've had in a while.

136.06 mi in NS

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