3/3/2014
8 mi
53:55
6:45 mi
Nike Free 3.0 v3 solid (Volt)
Initializing charts...
Run on treadmill at Bell Center. Hills started level 5 at 9.0 mph for 2 mi, then 9.2 mph for 2 mi and finished the last 2 mi at 9.5 mph. Level 5 for 3 mi, 6 for 2 mi, and 7 for 1 mi.