12/26/2016
2:32 PM
12 mi
1:21:15.10
6:47 mi
adidas adizero adios boost (Purple)
Initializing charts...
8x5min hard 3 min easy fartlek through south of grand hills. Wanted at least a 6:30 avg pace on the hards and I managed 6.35 miles in 40 minutes for the hards overall (6:18 avg pace). Tough but not too bad.