3/9/2017
3:54 PM
4.3 mi
29:07.17
6:50 mi
Brooks PureConnect 2 (Red)
Initializing charts...
8x300 with 100 recovery on indoor track at Drake. Faster than last time and no break, but tired at end.
Workout type:Tempo
Distance:10 mi
2 mile warm up, 7 mile tempo run, 1 mile cool down.