6/26/2013
6 mi
38:31
6:26 mi
adidas AdiZero Feather 2.0 (Orange)
Initializing charts...
Run with speed group at Valley HS. 8x600m with 200m recovery. It was hot (95ish and on black track in the sun) so I did 4, 3, and 1 with breaks in between for water. Legs were pretty dead, but it felt good to get them working.