Run: Long Previous Next

3/18/2017

7:03 AM

22.1 mi

2:36:03.92

7:04 mi

Health

143 bpm
161 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Run with Jason with 5 mile pickup in middle. Legs felt good, but left knee thingy bugging me and tight at mile 20.

Training Plan Entry

Long

12 mi

Easy, last 3 at ghmp.

Comments