8/31/2011
1:00 PM
10 mi
1:06:24
6:39 mi
adidas Adi zero Adios (Red 1)
Run on treadmill at Bell Center. I planned on cooling down a mile but had to get to office hours. 4 mile warmup at 7:30 pace, and 6 miles at 6:15 (ghmp?). Legs felt great and I felt strong for this one.