Run: Long Previous Next

12/8/2009

12:00 AM

15 mi

1:48:36

7:15 mi

No additional information was recorded for this entry.

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Notes

Run on treadmill at Y. Ran 12 mi, short break, then 2 mi, another break, then a sub 6:40mi to finish. I felt great through 12, but the last 3 were really though as I am trying to get back into shape. I should be there in a couple more weeks!

38.14 mi on NS

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