Run: Long Previous Next

2/10/2010

12:00 AM

20 mi

2:28:20

7:25 mi

No additional information was recorded for this entry.

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Notes

Run on treadmill at home. Ran 13.5 mi and then finished up. I forgot how boring and hard treadmill runs are, but this was a good run. I think the 7:30ish pace for the marathon is a good goal time as I believe I can hold that pace without stop for 15 miles right now.

210.66 mi on NS

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