5/20/2010
12:40 PM
4 mi
36:00
9:00 mi
No additional information was recorded for this entry.
Hill Run with Anna's speed group. Did 12 times up Lawrence between 21st and 23rd street and back down easy jog. Then did 4 times up 25 between Jefferson and Washington for 10seconds sprints and walk back down.
406.85 mi on NS