Notes
Run at home. Ran 13.1, took a 4 minute break, ran 4.4 more then a 2 min break before finishing. I ran very consistently the first half and had a lot of fuel to gear up a little for the second half. Slowing down slightly (1.5 minutes in the half-marathon) gave amazing results. Now I just have to build up the leg endurance to run 6 more miles! I like the 7:05 min/mi pace a lot for a marathon. I think that should be my goal time.
303.98 OD 26.11 TM on ZE