5/26/2013
2:50 PM
12.1 mi
1:20:06.77
6:36 mi
adidas Adios (Orange)
Initializing charts...
3x2mi with 1 mi recovery. Did 6:30s, 6:15s, and 6:00s for the 2 mile stretches. I was beat after I finished but I am really happy with how I am upping the mileage while still maintaining fairly good speed.