Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
1/10/2019 |
Run |
|
Easy |
7.0 mi |
53:22 |
7:38 |
|
12/5/2018 |
Run |
|
Easy |
7.0 mi |
51:52 |
7:24 |
|
11/12/2018 |
Run |
|
Easy |
4.0 mi |
29:02 |
7:12 |
|
11/6/2018 |
Run |
|
Easy |
4.0 mi |
30:30 |
7:37 |
|
11/2/2018 |
Run |
|
Easy |
4.5 mi |
37:50 |
8:25 |
|
10/13/2018 |
Run |
|
Easy |
7.1 mi |
53:55 |
7:36 |
|
9/21/2018 |
Run |
|
Easy |
4.0 mi |
31:45 |
7:55 |
|
8/7/2018 |
Run |
|
Easy |
2.8 mi |
23:01 |
8:23 |
|
6/24/2018 |
Run |
|
Easy |
1.2 mi |
11:23 |
9:54 |
|
6/19/2018 |
Run |
|
Easy |
2.9 mi |
27:27 |
9:23 |
|
6/17/2018 |
Run |
|
Easy |
1.6 mi |
12:49 |
8:14 |
|
6/17/2018 |
Run |
|
Easy |
1.5 mi |
13:50 |
9:14 |
|
6/16/2018 |
Run |
|
Easy |
2.1 mi |
20:31 |
9:47 |
|
6/14/2018 |
Run |
|
Easy |
1.5 mi |
13:42 |
9:27 |
|
6/14/2018 |
Run |
|
Easy |
1.2 mi |
11:03 |
9:13 |
|
5/22/2018 |
Run |
|
Easy |
3.0 mi |
23:36 |
7:51 |
|
5/3/2018 |
Run |
|
Easy |
4.6 mi |
34:26 |
7:30 |
|
4/20/2018 |
Run |
|
Easy |
4.0 mi |
34:02 |
8:30 |
|
4/11/2018 |
Run |
|
Easy |
6.0 mi |
45:14 |
7:31 |
|
3/22/2018 |
Run |
|
Easy |
4.0 mi |
29:35 |
7:23 |
|
3/16/2018 |
Run |
|
Easy |
5.5 mi |
47:00 |
8:33 |
|
2/24/2018 |
Run |
|
Easy |
7.0 mi |
52:58 |
7:34 |
|
2/11/2018 |
Run |
|
Easy |
6.0 mi |
46:55 |
7:50 |
|
11/18/2017 |
Run |
|
Easy |
1.4 mi |
11:58 |
8:37 |
|
10/26/2017 |
Run |
|
Easy |
5.0 mi |
35:39 |
7:08 |
|
10/12/2017 |
Run |
|
Easy |
6.0 mi |
45:36 |
7:37 |
|
9/28/2017 |
Run |
|
Easy |
7.1 mi |
54:56 |
7:47 |
|
8/28/2017 |
Run |
|
Easy |
4.7 mi |
35:34 |
7:35 |
|
7/14/2017 |
Run |
|
Easy |
5.0 mi |
36:59 |
7:24 |
|
4/19/2017 |
Run |
|
Easy |
7.0 mi |
52:30 |
7:30 |
|
3/10/2017 |
Run |
|
Easy |
7.0 mi |
51:14 |
7:20 |
|
3/1/2017 |
Run |
|
Easy |
7.0 mi |
51:33 |
7:22 |
|
2/24/2017 |
Run |
|
Easy |
8.0 mi |
58:33 |
7:20 |
|
2/20/2017 |
Run |
|
Easy |
8.0 mi |
58:55 |
7:22 |
|
2/3/2017 |
Run |
|
Easy |
7.0 mi |
52:30 |
7:31 |
|
1/24/2017 |
Run |
|
Easy |
6.8 mi |
52:30 |
7:44 |
|
1/16/2017 |
Run |
|
Easy |
8.0 mi |
58:32 |
7:20 |
|
1/10/2017 |
Run |
|
Easy |
5.0 mi |
36:54 |
7:23 |
|
1/4/2017 |
Run |
|
Easy |
7.0 mi |
50:47 |
7:16 |
|
|