Workouts

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Date Activity Course Type Distance Duration ▼ Pace   12/3/2019 Run   Easy 4.2 mi 33:39 8:01 4/5/2018 Run   Speed 5.0 mi 33:37 6:44 9/27/2019 Run   Easy 4.3 mi 33:11 7:43 10/31/2019 Run   Easy 4.3 mi 33:05 7:48 8/20/2019 Run   Easy 4.4 mi 32:50 7:28 3/10/2020 Run   Easy 4.1 mi 32:43 8:05 4/22/2020 Run   Easy 3.7 mi 31:56 8:40 9/21/2018 Run   Easy 4.0 mi 31:45 7:55 6/7/2019 Run   Easy 4.3 mi 31:31 7:26 10/18/2019 Run   Easy 4.0 mi 31:15 7:49 5/24/2019 Run   Easy 4.0 mi 30:43 7:40 4/19/2019 Run   Easy 4.0 mi 30:37 7:40 11/6/2018 Run   Easy 4.0 mi 30:30 7:37 7/5/2019 Run   Easy 4.0 mi 30:10 7:32 7/12/2019 Run   Easy 4.0 mi 29:55 7:28 3/22/2018 Run   Easy 4.0 mi 29:35 7:23 11/12/2018 Run   Easy 4.0 mi 29:02 7:12 3/30/2017 Run   Speed 4.5 mi 28:33 6:19 2/21/2018 Run   Interval 4.0 mi 28:30 7:08 6/19/2018 Run   Easy 2.9 mi 27:27 9:23 4/8/2020 Run   Easy 3.1 mi 27:02 8:44 9/19/2019 Run   Easy 3.1 mi 24:01 7:50 5/22/2018 Run   Easy 3.0 mi 23:36 7:51 8/7/2018 Run   Easy 2.8 mi 23:01 8:23 7/14/2019 Run   Easy 2.3 mi 22:13 9:37 4/26/2018 Run   Default 3.0 mi 22:10 7:24 8/23/2019 Run   Easy 2.9 mi 21:35 7:27 6/16/2018 Run   Easy 2.1 mi 20:31 9:47 9/28/2020 Run   Easy 2.0 mi 13:55 6:56 6/17/2018 Run   Easy 1.5 mi 13:50 9:14 6/14/2018 Run   Easy 1.5 mi 13:42 9:27 6/17/2018 Run   Easy 1.6 mi 12:49 8:14 11/18/2017 Run   Easy 1.4 mi 11:58 8:37 6/24/2018 Run   Easy 1.2 mi 11:23 9:54 6/14/2018 Run   Easy 1.2 mi 11:03 9:13 9/29/2020 Run   Easy 1.2 mi 9:12 7:40 9/28/2020 Run   Easy 1.0 mi 7:59 8:00 6/16/2019 Run   Easy 0.8 mi 6:58 8:42 6/16/2019 Run   Easy 0.8 mi 6:46 8:15