| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2018 |
Run |
Beaver Dash 5k |
Race |
4.0 mi |
24:07 |
6:04 |
 |
| 12/14/2013 |
Run |
Des Moines Jingle Jog |
Race |
4.0 mi |
24:01 |
6:01 |
|
| 12/17/2011 |
Run |
Des Moines Jingle Jog |
Race |
4.0 mi |
23:47 |
5:57 |
|
| 2/13/2011 |
Run |
Truffle Shuffle |
Race |
4.0 mi |
24:26 |
6:07 |
|
| 11/25/2010 |
Run |
Turkey Trot |
Race |
4.0 mi |
25:29 |
6:23 |
|
| 2/7/2010 |
Run |
Truffle Shuffle |
Race |
4.0 mi |
25:12 |
6:18 |
|
|