Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/11/2024 Run   Easy 5.1 mi 40:52 8:00
4/7/2024 Run   Easy 3.0 mi 25:08 8:23
3/8/2024 Run   Easy 4.0 mi 34:44 8:40
3/5/2024 Run   Easy 3.1 mi 27:14 8:48
3/1/2024 Run   Easy 3.3 mi 27:21 8:18
2/4/2024 Run   Easy 4.4 mi 36:55 8:24
2/2/2024 Run   Easy 3.0 mi 26:15 8:44
2/1/2024 Run   Easy 6.5 mi 50:58 7:51
1/11/2024 Run   Easy 4.1 mi 28:59 7:07
1/10/2024 Run   Easy 5.3 mi 38:55 7:24
12/29/2023 Run   Easy 6.8 mi 51:22 7:31
11/1/2023 Run   Easy 3.7 mi 29:34 8:00
10/31/2023 Run   Easy 4.0 mi 32:38 8:09
10/1/2023 Run   Easy 3.0 mi 26:32 8:51
9/13/2023 Run   Easy 5.0 mi 41:12 8:15
9/5/2023 Run   Easy 3.8 mi 32:04 8:27
9/1/2023 Run   Easy 4.4 mi 37:06 8:32
8/31/2023 Run   Easy 3.2 mi 27:52 8:43
8/29/2023 Run   Easy 2.5 mi 20:34 8:14
8/20/2023 Run   Easy 2.6 mi 23:56 9:07
8/18/2023 Run   Easy 5.2 mi 43:05 8:18
8/7/2023 Run   Easy 6.0 mi 47:27 7:54
7/28/2023 Run   Easy 3.0 mi 23:34 7:52
7/12/2023 Run   Easy 3.1 mi 25:23 8:12
6/30/2023 Run   Easy 4.1 mi 32:59 8:03
6/29/2023 Run   Easy 3.0 mi 26:55 8:59
6/23/2023 Run   Easy 4.0 mi 38:06 9:31
6/22/2023 Run   Easy 4.4 mi 35:00 8:03
6/5/2023 Run   Easy 2.0 mi 15:22 7:39
5/23/2023 Run   Easy 5.2 mi 43:02 8:17
5/19/2023 Run   Easy 4.0 mi 33:03 8:15
5/12/2023 Run   Easy 5.0 mi 40:07 8:01
5/9/2023 Run   Easy 2.6 mi 20:34 7:55
4/11/2023 Run   Easy 4.0 mi 31:53 7:58
4/4/2023 Run   Easy 3.0 mi 23:34 7:50
4/2/2023 Run   Easy 4.0 mi 32:52 8:14
3/31/2023 Run   Easy 5.0 mi 40:45 8:08
3/30/2023 Run   Easy 5.0 mi 38:35 7:43
3/28/2023 Run   Easy 3.5 mi 28:58 8:17
3/21/2023 Run   Easy 2.5 mi 22:08 8:50
3/17/2023 Run   Easy 4.1 mi 35:38 8:45
3/13/2023 Run   Easy 5.0 mi 38:48 7:46
2/24/2023 Run   Easy 5.0 mi 42:25 8:30
1/18/2023 Run   Easy 3.5 mi 28:42 8:12
1/11/2023 Run   Easy 4.0 mi 34:07 8:31
10/21/2022 Run   Easy 4.3 mi 34:15 8:04
8/30/2022 Run   Easy 4.0 mi 34:57 8:45
7/31/2022 Run   Easy 3.1 mi 30:13 9:45
6/21/2022 Run   Easy 6.0 mi 49:34 8:15
6/9/2022 Run   Easy 4.0 mi 33:08 8:18
6/2/2022 Run   Easy 6.1 mi 48:50 8:05
5/5/2022 Run   Easy 5.5 mi 44:03 8:01
3/31/2022 Run   Easy 5.4 mi 43:03 8:02
3/21/2022 Run   Easy 6.0 mi 49:04 8:10
2/27/2022 Run   Easy 6.0 mi 45:24 7:34
2/11/2022 Run   Easy 4.0 mi 33:35 8:22
2/10/2022 Run   Easy 6.1 mi 47:44 7:51
1/6/2022 Run   Easy 4.1 mi 32:03 7:53
1/3/2022 Run   Easy 3.1 mi 23:55 7:51
11/28/2021 Run   Easy 3.0 mi 24:19 8:07
11/25/2021 Run   Easy 4.4 mi 38:43 8:49
9/17/2021 Run   Easy 5.0 mi 40:08 8:01
9/12/2021 Run   Easy 6.0 mi 48:38 8:07
9/3/2021 Run   Easy 6.0 mi 52:48 8:48
8/29/2021 Run   Easy 5.6 mi 47:28 8:29
8/15/2021 Run   Easy 5.8 mi 48:13 8:24
8/13/2021 Run   Easy 4.0 mi 34:30 8:38
8/8/2021 Run   Easy 5.1 mi 43:35 8:33
8/6/2021 Run   Easy 3.1 mi 25:25 8:09
7/20/2021 Run   Easy 3.1 mi 27:14 8:48
7/16/2021 Run   Easy 6.2 mi 50:20 8:08
6/30/2021 Run   Easy 5.6 mi 47:54 8:34
6/27/2021 Run   Easy 5.0 mi 44:44 8:57
6/9/2021 Run   Easy 5.7 mi 45:27 7:58
5/23/2021 Run   Easy 4.0 mi 33:11 8:18
5/19/2021 Run   Easy 4.0 mi 33:21 8:21
5/11/2021 Run   Easy 5.1 mi 42:33 8:21
4/25/2021 Run   Easy 4.0 mi 29:57 7:30
4/22/2021 Run   Easy 6.0 mi 45:11 7:32
4/18/2021 Run   Easy 4.5 mi 37:43 8:29
4/6/2021 Run   Easy 4.7 mi 40:14 8:34
3/18/2021 Run   Easy 6.1 mi 46:02 7:35
3/12/2021 Run   Easy 3.7 mi 33:11 8:56
3/1/2021 Run   Easy 6.3 mi 50:20 8:00
2/25/2021 Run   Easy 5.0 mi 41:36 8:19
1/28/2021 Run   Easy 5.3 mi 44:29 8:23
1/12/2021 Run   Easy 4.1 mi 33:42 8:14
1/10/2021 Run   Easy 6.2 mi 48:29 7:50
1/1/2021 Run   Tempo 11.0 mi 1:16:45 6:59
12/22/2020 Run   Easy 4.3 mi 33:00 7:37
12/16/2020 Run   Hill 5.0 mi 40:33 8:06
12/15/2020 Run   Easy 5.4 mi 43:23 8:03
12/11/2020 Run   Easy 3.2 mi 26:38 8:20
12/8/2020 Run   Easy 4.8 mi 35:55 7:29
12/3/2020 Run   Easy 3.6 mi 30:22 8:22
11/29/2020 Run   Easy 3.0 mi 24:25 8:07
11/24/2020 Run   Easy 4.1 mi 32:42 7:59
11/19/2020 Run   Easy 5.0 mi 40:12 8:03
11/15/2020 Run   Easy 5.2 mi 42:11 8:09
11/4/2020 Run   Easy 5.8 mi 46:18 8:00
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