Workouts

Summary
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Date Activity ▲ Course Type Distance Duration Pace  
5/26/2020 Run   Easy 4.0 mi 32:23 8:06
5/28/2020 Run   Easy 5.7 mi 46:42 8:10
5/31/2020 Run   Easy 5.0 mi 43:58 8:48
6/2/2020 Run   Easy 5.1 mi 41:07 8:04
6/4/2020 Run   Easy 5.0 mi 43:27 8:41
6/9/2020 Run   Tempo 8.0 mi 58:14 7:17
6/10/2020 Run   Easy 4.6 mi 36:24 7:55
6/14/2020 Run   Easy 5.4 mi 47:31 8:49
6/19/2020 Run   Easy 5.7 mi 49:36 8:41
6/22/2020 Run   Easy 4.4 mi 35:59 8:17
6/28/2020 Run   Easy 4.2 mi 35:05 8:22
7/3/2020 Run   Easy 6.1 mi 46:07 7:36
7/19/2020 Run   Easy 4.0 mi 33:28 8:19
7/22/2020 Run   Easy 4.0 mi 37:55 9:24
7/24/2020 Run   Easy 5.0 mi 40:57 8:12
7/31/2020 Run   Easy 5.0 mi 39:01 7:49
8/2/2020 Run   Easy 5.2 mi 42:06 8:06
8/4/2020 Run   Easy 4.0 mi 32:37 8:10
8/14/2020 Run   Easy 5.5 mi 45:37 8:19
8/18/2020 Run   Easy 4.0 mi 34:22 8:36
8/21/2020 Run   Easy 5.0 mi 41:19 8:16
9/1/2020 Run   Easy 3.0 mi 25:24 8:29
9/3/2020 Run   Easy 4.0 mi 31:36 7:54
9/4/2020 Run   Easy 5.0 mi 38:33 7:42
9/13/2020 Run   Easy 5.0 mi 41:09 8:13
9/18/2020 Run   Easy 4.2 mi 33:13 7:54
9/22/2020 Run   Easy 4.3 mi 35:12 8:10
9/30/2020 Run   Easy 4.1 mi 32:02 7:49
10/5/2020 Run   Easy 3.2 mi 28:37 8:57
10/9/2020 Run   Easy 5.2 mi 45:11 8:44
10/15/2020 Run   Easy 3.3 mi 26:22 8:07
10/23/2020 Run   Easy 5.0 mi 39:41 7:57
10/28/2020 Run   Easy 6.0 mi 46:18 7:44
10/30/2020 Run   Easy 5.0 mi 39:08 7:49
11/4/2020 Run   Easy 5.8 mi 46:18 8:00
11/15/2020 Run   Easy 5.2 mi 42:11 8:09
11/19/2020 Run   Easy 5.0 mi 40:12 8:03
11/24/2020 Run   Easy 4.1 mi 32:42 7:59
11/29/2020 Run   Easy 3.0 mi 24:25 8:07
12/3/2020 Run   Easy 3.6 mi 30:22 8:22
12/8/2020 Run   Easy 4.8 mi 35:55 7:29
12/11/2020 Run   Easy 3.2 mi 26:38 8:20
12/15/2020 Run   Easy 5.4 mi 43:23 8:03
12/16/2020 Run   Hill 5.0 mi 40:33 8:06
12/22/2020 Run   Easy 4.3 mi 33:00 7:37
1/1/2021 Run   Tempo 11.0 mi 1:16:45 6:59
1/10/2021 Run   Easy 6.2 mi 48:29 7:50
1/12/2021 Run   Easy 4.1 mi 33:42 8:14
1/28/2021 Run   Easy 5.3 mi 44:29 8:23
2/25/2021 Run   Easy 5.0 mi 41:36 8:19
3/1/2021 Run   Easy 6.3 mi 50:20 8:00
3/12/2021 Run   Easy 3.7 mi 33:11 8:56
3/18/2021 Run   Easy 6.1 mi 46:02 7:35
4/6/2021 Run   Easy 4.7 mi 40:14 8:34
4/18/2021 Run   Easy 4.5 mi 37:43 8:29
4/22/2021 Run   Easy 6.0 mi 45:11 7:32
4/25/2021 Run   Easy 4.0 mi 29:57 7:30
5/11/2021 Run   Easy 5.1 mi 42:33 8:21
5/19/2021 Run   Easy 4.0 mi 33:21 8:21
5/23/2021 Run   Easy 4.0 mi 33:11 8:18
6/9/2021 Run   Easy 5.7 mi 45:27 7:58
6/27/2021 Run   Easy 5.0 mi 44:44 8:57
6/30/2021 Run   Easy 5.6 mi 47:54 8:34
7/16/2021 Run   Easy 6.2 mi 50:20 8:08
7/20/2021 Run   Easy 3.1 mi 27:14 8:48
8/6/2021 Run   Easy 3.1 mi 25:25 8:09
8/8/2021 Run   Easy 5.1 mi 43:35 8:33
8/13/2021 Run   Easy 4.0 mi 34:30 8:38
8/15/2021 Run   Easy 5.8 mi 48:13 8:24
8/29/2021 Run   Easy 5.6 mi 47:28 8:29
9/3/2021 Run   Easy 6.0 mi 52:48 8:48
9/12/2021 Run   Easy 6.0 mi 48:38 8:07
9/17/2021 Run   Easy 5.0 mi 40:08 8:01
11/25/2021 Run   Easy 4.4 mi 38:43 8:49
11/28/2021 Run   Easy 3.0 mi 24:19 8:07
1/3/2022 Run   Easy 3.1 mi 23:55 7:51
1/6/2022 Run   Easy 4.1 mi 32:03 7:53
2/10/2022 Run   Easy 6.1 mi 47:44 7:51
2/11/2022 Run   Easy 4.0 mi 33:35 8:22
2/27/2022 Run   Easy 6.0 mi 45:24 7:34
3/21/2022 Run   Easy 6.0 mi 49:04 8:10
3/31/2022 Run   Easy 5.4 mi 43:03 8:02
5/5/2022 Run   Easy 5.5 mi 44:03 8:01
6/2/2022 Run   Easy 6.1 mi 48:50 8:05
6/9/2022 Run   Easy 4.0 mi 33:08 8:18
6/21/2022 Run   Easy 6.0 mi 49:34 8:15
7/31/2022 Run   Easy 3.1 mi 30:13 9:45
8/30/2022 Run   Easy 4.0 mi 34:57 8:45
10/21/2022 Run   Easy 4.3 mi 34:15 8:04
1/11/2023 Run   Easy 4.0 mi 34:07 8:31
1/18/2023 Run   Easy 3.5 mi 28:42 8:12
2/24/2023 Run   Easy 5.0 mi 42:25 8:30
3/13/2023 Run   Easy 5.0 mi 38:48 7:46
3/17/2023 Run   Easy 4.1 mi 35:38 8:45
3/21/2023 Run   Easy 2.5 mi 22:08 8:50
3/28/2023 Run   Easy 3.5 mi 28:58 8:17
3/30/2023 Run   Easy 5.0 mi 38:35 7:43
3/31/2023 Run   Easy 5.0 mi 40:45 8:08
4/2/2023 Run   Easy 4.0 mi 32:52 8:14
4/4/2023 Run   Easy 3.0 mi 23:34 7:50
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