Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/5/2023 Run   Easy 2.0 mi 15:22 7:39
8/29/2023 Run   Easy 2.5 mi 20:34 8:14
5/9/2023 Run   Easy 2.6 mi 20:34 7:55
3/21/2023 Run   Easy 2.5 mi 22:08 8:50
4/4/2023 Run   Easy 3.0 mi 23:34 7:50
7/28/2023 Run   Easy 3.0 mi 23:34 7:52
1/3/2022 Run   Easy 3.1 mi 23:55 7:51
8/20/2023 Run   Easy 2.6 mi 23:56 9:07
11/28/2021 Run   Easy 3.0 mi 24:19 8:07
11/29/2020 Run   Easy 3.0 mi 24:25 8:07
4/7/2024 Run   Easy 3.0 mi 25:08 8:23
7/12/2023 Run   Easy 3.1 mi 25:23 8:12
9/1/2020 Run   Easy 3.0 mi 25:24 8:29
8/6/2021 Run   Easy 3.1 mi 25:25 8:09
2/2/2024 Run   Easy 3.0 mi 26:15 8:44
10/15/2020 Run   Easy 3.3 mi 26:22 8:07
10/1/2023 Run   Easy 3.0 mi 26:32 8:51
12/11/2020 Run   Easy 3.2 mi 26:38 8:20
6/29/2023 Run   Easy 3.0 mi 26:55 8:59
3/5/2024 Run   Easy 3.1 mi 27:14 8:48
7/20/2021 Run   Easy 3.1 mi 27:14 8:48
3/1/2024 Run   Easy 3.3 mi 27:21 8:18
8/31/2023 Run   Easy 3.2 mi 27:52 8:43
10/5/2020 Run   Easy 3.2 mi 28:37 8:57
1/18/2023 Run   Easy 3.5 mi 28:42 8:12
3/28/2023 Run   Easy 3.5 mi 28:58 8:17
1/11/2024 Run   Easy 4.1 mi 28:59 7:07
11/1/2023 Run   Easy 3.7 mi 29:34 8:00
4/25/2021 Run   Easy 4.0 mi 29:57 7:30
7/31/2022 Run   Easy 3.1 mi 30:13 9:45
12/3/2020 Run   Easy 3.6 mi 30:22 8:22
9/3/2020 Run   Easy 4.0 mi 31:36 7:54
4/11/2023 Run   Easy 4.0 mi 31:53 7:58
9/30/2020 Run   Easy 4.1 mi 32:02 7:49
1/6/2022 Run   Easy 4.1 mi 32:03 7:53
9/5/2023 Run   Easy 3.8 mi 32:04 8:27
5/26/2020 Run   Easy 4.0 mi 32:23 8:06
8/4/2020 Run   Easy 4.0 mi 32:37 8:10
10/31/2023 Run   Easy 4.0 mi 32:38 8:09
11/24/2020 Run   Easy 4.1 mi 32:42 7:59
4/2/2023 Run   Easy 4.0 mi 32:52 8:14
6/30/2023 Run   Easy 4.1 mi 32:59 8:03
12/22/2020 Run   Easy 4.3 mi 33:00 7:37
5/19/2023 Run   Easy 4.0 mi 33:03 8:15
6/9/2022 Run   Easy 4.0 mi 33:08 8:18
5/23/2021 Run   Easy 4.0 mi 33:11 8:18
3/12/2021 Run   Easy 3.7 mi 33:11 8:56
9/18/2020 Run   Easy 4.2 mi 33:13 7:54
5/19/2021 Run   Easy 4.0 mi 33:21 8:21
7/19/2020 Run   Easy 4.0 mi 33:28 8:19
2/11/2022 Run   Easy 4.0 mi 33:35 8:22
1/12/2021 Run   Easy 4.1 mi 33:42 8:14
1/11/2023 Run   Easy 4.0 mi 34:07 8:31
10/21/2022 Run   Easy 4.3 mi 34:15 8:04
8/18/2020 Run   Easy 4.0 mi 34:22 8:36
8/13/2021 Run   Easy 4.0 mi 34:30 8:38
3/8/2024 Run   Easy 4.0 mi 34:44 8:40
8/30/2022 Run   Easy 4.0 mi 34:57 8:45
6/22/2023 Run   Easy 4.4 mi 35:00 8:03
6/28/2020 Run   Easy 4.2 mi 35:05 8:22
9/22/2020 Run   Easy 4.3 mi 35:12 8:10
3/17/2023 Run   Easy 4.1 mi 35:38 8:45
12/8/2020 Run   Easy 4.8 mi 35:55 7:29
6/22/2020 Run   Easy 4.4 mi 35:59 8:17
6/10/2020 Run   Easy 4.6 mi 36:24 7:55
2/4/2024 Run   Easy 4.4 mi 36:55 8:24
9/1/2023 Run   Easy 4.4 mi 37:06 8:32
4/18/2021 Run   Easy 4.5 mi 37:43 8:29
7/22/2020 Run   Easy 4.0 mi 37:55 9:24
6/23/2023 Run   Easy 4.0 mi 38:06 9:31
9/4/2020 Run   Easy 5.0 mi 38:33 7:42
3/30/2023 Run   Easy 5.0 mi 38:35 7:43
11/25/2021 Run   Easy 4.4 mi 38:43 8:49
3/13/2023 Run   Easy 5.0 mi 38:48 7:46
1/10/2024 Run   Easy 5.3 mi 38:55 7:24
7/31/2020 Run   Easy 5.0 mi 39:01 7:49
10/30/2020 Run   Easy 5.0 mi 39:08 7:49
10/23/2020 Run   Easy 5.0 mi 39:41 7:57
5/12/2023 Run   Easy 5.0 mi 40:07 8:01
9/17/2021 Run   Easy 5.0 mi 40:08 8:01
11/19/2020 Run   Easy 5.0 mi 40:12 8:03
4/6/2021 Run   Easy 4.7 mi 40:14 8:34
12/16/2020 Run   Hill 5.0 mi 40:33 8:06
3/31/2023 Run   Easy 5.0 mi 40:45 8:08
4/11/2024 Run   Easy 5.1 mi 40:52 8:00
7/24/2020 Run   Easy 5.0 mi 40:57 8:12
6/2/2020 Run   Easy 5.1 mi 41:07 8:04
9/13/2020 Run   Easy 5.0 mi 41:09 8:13
9/13/2023 Run   Easy 5.0 mi 41:12 8:15
8/21/2020 Run   Easy 5.0 mi 41:19 8:16
2/25/2021 Run   Easy 5.0 mi 41:36 8:19
8/2/2020 Run   Easy 5.2 mi 42:06 8:06
11/15/2020 Run   Easy 5.2 mi 42:11 8:09
2/24/2023 Run   Easy 5.0 mi 42:25 8:30
5/11/2021 Run   Easy 5.1 mi 42:33 8:21
5/23/2023 Run   Easy 5.2 mi 43:02 8:17
3/31/2022 Run   Easy 5.4 mi 43:03 8:02
8/18/2023 Run   Easy 5.2 mi 43:05 8:18
12/15/2020 Run   Easy 5.4 mi 43:23 8:03
6/4/2020 Run   Easy 5.0 mi 43:27 8:41
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help