| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/20/2016 |
Run |
|
Tempo |
12.0 mi |
1:20:31 |
6:43 |
 |
| 2/16/2016 |
Run |
|
Fartlek |
5.0 mi |
32:15 |
6:27 |
|
| 1/28/2016 |
Run |
|
Default |
4.0 mi |
27:15 |
6:49 |
|
| 2/5/2016 |
Run |
|
Default |
3.0 mi |
18:57 |
6:19 |
|
| 3/1/2016 |
Run |
|
Default |
6.5 mi |
41:02 |
6:19 |
|
| 2/18/2016 |
Run |
|
Speed |
2.1 mi |
13:09 |
6:11 |
|
| 2/25/2016 |
Run |
|
Speed |
4.0 mi |
25:51 |
6:24 |
|
|