Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/20/2023 Run   Easy 4.0 mi 32:57 8:15
11/15/2023 Run   Easy 3.1 mi 26:04 8:25
11/9/2023 Run   Easy 4.0 mi 33:10 8:18
11/8/2023 Run   Easy 4.0 mi 32:13 8:03
10/27/2023 Run   Long 9.8 mi 1:14:12 7:35
10/8/2023 Run   Easy 4.0 mi 32:11 7:59
10/6/2023 Run   Easy 4.0 mi 33:11 8:17
10/4/2023 Run   Easy 4.0 mi 34:17 8:33
8/17/2023 Run   Easy 7.2 mi 1:00:52 8:28
6/15/2023 Run   Trail 4.4 mi 35:51 8:08
6/14/2023 Run   Easy 3.6 mi 33:36 9:27
5/5/2023 Run   Easy 4.5 mi 34:43 7:42
5/4/2023 Run   Easy 7.8 mi 1:00:31 7:48
4/21/2023 Run   Easy 6.1 mi 47:40 7:49
3/24/2023 Run   Easy 3.6 mi 27:37 7:46
2/25/2023 Run   Long 12.0 mi 1:32:38 7:44
2/18/2023 Run   Easy 11.0 mi 1:28:38 8:02
12/29/2022 Run   Easy 6.3 mi 51:11 8:08
11/12/2022 Run   Long 12.0 mi 1:28:17 7:20
10/27/2022 Run   Easy 6.2 mi 48:28 7:47
10/11/2022 Run   Easy 7.5 mi 57:12 7:38
9/10/2022 Run   Long 12.0 mi 1:31:45 7:38
8/31/2022 Run   Easy 7.3 mi 56:59 7:48
8/9/2022 Run   Easy 5.1 mi 42:13 8:17
8/3/2022 Run   Easy 7.6 mi 1:03:40 8:23
7/16/2022 Run   Long 10.0 mi 1:18:05 7:49
7/9/2022 Run   Long 9.6 mi 1:15:04 7:50
6/29/2022 Run   Easy 3.0 mi 27:21 9:06
6/18/2022 Run   Long 9.2 mi 1:11:19 7:46
5/20/2022 Run   Trail 18.0 mi 3:08:38 10:29
5/16/2022 Run   Easy 5.1 mi 42:01 8:15
3/26/2022 Run   Long 14.0 mi 1:48:28 7:45
3/19/2022 Run   Long 12.0 mi 1:25:50 7:10
3/5/2022 Run   Long 12.0 mi 1:31:50 7:40
2/26/2022 Run   Long 10.2 mi 1:16:15 7:27
2/20/2022 Run   Long 9.6 mi 1:10:20 7:22
2/6/2022 Run   Long 10.0 mi 1:16:45 7:41
1/29/2022 Run   Easy 7.1 mi 53:10 7:32
1/22/2022 Run   Long 10.0 mi 1:16:26 7:39
1/8/2022 Run   Long 12.0 mi 1:29:29 7:28
1/7/2022 Run   Easy 6.1 mi 50:21 8:17
12/31/2021 Run   Long 11.3 mi 1:26:43 7:41
12/29/2021 Run   Easy 7.0 mi 58:11 8:18
12/26/2021 Run   Easy 9.1 mi 1:07:56 7:28
12/18/2021 Run   Long 12.0 mi 1:33:07 7:46
11/27/2021 Run   Long 10.0 mi 1:17:20 7:45
11/26/2021 Run   Long 12.7 mi 1:51:38 8:48
11/13/2021 Run   Long 10.0 mi 1:15:12 7:31
11/12/2021 Run   Easy 5.0 mi 41:10 8:13
10/19/2021 Run   Tempo 7.3 mi 53:48 7:23
10/14/2021 Run   Easy 4.2 mi 31:42 7:37
9/25/2021 Run   Long 10.9 mi 1:22:00 7:31
9/11/2021 Run   Long 12.0 mi 1:30:47 7:34
9/10/2021 Run   Easy 5.0 mi 42:08 8:26
7/31/2021 Run   Long 7.3 mi 52:19 7:10
7/17/2021 Run   Long 16.0 mi 2:03:37 7:44
7/12/2021 Run   Hill 6.4 mi 52:19 8:10
6/19/2021 Run   Long 14.0 mi 1:44:59 7:30
6/12/2021 Run   Long 13.5 mi 1:37:27 7:14
5/29/2021 Run   Long 14.9 mi 1:48:30 7:17
5/22/2021 Run   Long 14.0 mi 1:42:13 7:18
5/15/2021 Run   Long 14.2 mi 1:45:32 7:26
5/8/2021 Run   Long 16.0 mi 1:56:47 7:17
5/1/2021 Run   Long 14.6 mi 1:50:39 7:35
4/30/2021 Run   Easy 4.0 mi 35:21 8:57
4/17/2021 Run   Long 12.0 mi 1:30:45 7:34
4/3/2021 Run   Long 10.0 mi 1:14:50 7:30
3/28/2021 Run   Long 13.1 mi 1:40:38 7:41
3/26/2021 Run   Easy 5.6 mi 45:43 8:09
3/13/2021 Run   Long 12.2 mi 1:30:08 7:24
3/13/2021 Run   Long 1.9 mi 14:54 8:01
2/27/2021 Run   Long 12.7 mi 1:35:34 7:32
2/26/2021 Run   Easy 5.3 mi 46:40 8:53
2/13/2021 Run   Long 12.0 mi 1:27:56 7:20
1/27/2021 Run   Speed 5.5 mi 36:47 6:42
1/16/2021 Run   Long 12.0 mi 1:25:53 7:10
1/11/2021 Run   Tempo 10.5 mi 1:10:38 6:44
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