Run: Hill Previous Next

8/3/2011

5:21 PM

16 mi

2:20:00

8:45 mi

Health

220 lb
11145

Notes

Tough night - 85 and humid - 10 hills each way - short and sweet and long and painful. Great workout, but I really suck ... 2:20 of hills and I am done. Leadville will be interesting, I am mediocre at all phases of the game. Hill strength. ultra distance strength and marathon speed. I am hoping 3 mediocres = a finish.

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