6/12/2012
6:20 AM
8 mi
1:00:00
7:30 mi
Wore light weight shoes to test for Bjorkland - I think a no go. I need to get at least 6 speed workouts in them before I want to race. I do not want to be at mile 8 of the 1/2 and know it is the shoes that are making me feel crappy.