| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2022 |
Run |
Home TM |
Easy |
3.0 mi |
|
|
 |
| 11/18/2022 |
Run |
Home TM |
Easy |
4.0 mi |
|
|
|
| 10/20/2022 |
Run |
Home TM |
Easy |
1.0 mi |
11:07 |
11:07 |
|
| 2/12/2013 |
Run |
Home TM |
Easy |
7.0 mi |
52:39 |
7:32 |
|
| 2/10/2013 |
Run |
Home TM |
Easy |
8.0 mi |
1:02:39 |
7:50 |
|
| 2/8/2013 |
Run |
Home TM |
Easy |
7.0 mi |
54:15 |
7:45 |
|
| 2/7/2013 |
Run |
Home TM |
Easy |
8.0 mi |
1:01:35 |
7:42 |
|
| 2/5/2013 |
Run |
Home TM |
Easy |
6.0 mi |
45:05 |
7:31 |
|
| 2/3/2013 |
Run |
Home TM |
Easy |
6.0 mi |
45:52 |
7:39 |
|
| 2/1/2013 |
Run |
Home TM |
Easy |
5.0 mi |
37:25 |
7:29 |
|
| 2/1/2013 |
Run |
Home TM |
Easy |
6.0 mi |
46:24 |
7:44 |
|
| 1/31/2013 |
Run |
Home TM |
Easy |
6.0 mi |
45:27 |
7:35 |
|
| 1/30/2013 |
Run |
Home TM |
Easy |
5.0 mi |
38:03 |
7:37 |
|
| 1/30/2013 |
Run |
Home TM |
Easy |
6.0 mi |
45:39 |
7:37 |
|
| 1/28/2013 |
Run |
Home TM |
Easy |
6.0 mi |
46:33 |
7:46 |
|
| 1/25/2013 |
Run |
Home TM |
Easy |
7.5 mi |
57:13 |
7:38 |
|
| 4/9/2010 |
Run |
Home TM |
Easy |
6.0 mi |
48:24 |
8:04 |
|
| 4/7/2010 |
Run |
Home TM |
Easy |
20.0 mi |
2:40:51 |
8:03 |
|
|