| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2017 |
Run |
Easy out |
Easy |
4.0 mi |
40:00 |
10:00 |
 |
| 8/26/2017 |
Run |
Easy out |
Easy |
5.0 mi |
41:27 |
8:18 |
|
| 8/19/2017 |
Run |
Easy out |
Easy |
10.5 mi |
1:30:00 |
8:35 |
|
| 8/18/2017 |
Run |
Easy out |
Easy |
6.5 mi |
55:35 |
8:34 |
|
| 8/18/2017 |
Run |
Easy out |
Easy |
9.2 mi |
1:34:00 |
10:14 |
|
| 8/5/2017 |
Run |
Easy out |
Easy |
4.2 mi |
44:00 |
10:29 |
|
| 8/4/2017 |
Run |
Easy out |
Easy |
8.2 mi |
1:19:38 |
9:43 |
|
| 8/2/2017 |
Run |
Easy out |
Easy |
8.2 mi |
1:25:00 |
10:22 |
|
| 6/5/2017 |
Run |
Easy out |
Easy |
3.0 mi |
35:28 |
11:50 |
|
|