Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/4/2011 |
Run |
HC - 10x Hill loops |
Hill |
15.0 mi |
2:07:10 |
8:29 |
|
10/24/2011 |
Run |
HC - 10x Hill loops |
Hill |
15.0 mi |
2:08:00 |
8:32 |
|
11/7/2011 |
Run |
HC - 10x Hill loops |
Hill |
15.0 mi |
2:10:00 |
8:40 |
|
11/14/2011 |
Run |
HC - 10x Hill loops |
Hill |
15.0 mi |
2:10:37 |
8:43 |
|
|